David Lauterstein, a Zero Balancer, and Dr Jeff Rockwell, who has studied massage, Chiropractic, osteopathy and many other modalities, have jointly authored a book entitled The Memory Palace of Bones – Exploring Embodiment through the Skeletal System. It will be published by Singing Dragon in February 2023. In this article, published by Positive Health Online, they [...]
UK Zero Balancer James Salomons has undertaken an exploration of the role of bodywork in integrating psychedelic experiences. The project involved working with volunteers who are using psychedelics for therapeutic reasons, to see how Zero Balancing could help them integrate their experiences. The three volunteers that came forward each had three Zero Balancing sessions and [...]
In this article for Pocket, Olivia Goldhill discusses how the mind extends beyond the physical workings of the brain. In his 2016 book Mind: A Journey to the Heart of Being Human Dan Siegel defines the mind as 'both embodied and relational', and suggests that changing our narrow, self-contained perception of mind is beneficial for [...]
A list of 22 small habits that can improve your mental health. Of course we can also add getting a ZB to the list! The article was written by Amber Gibson for the Huffington Post. Read more here
In this article published in Greater Good Magazine, Dacher Keltner discusses touch experiments, including the finding that subjects can discern another person's emotion, and in particular compassion, through their touch. The findings show the potential of touch therapies to transform healthcare and medical practice. Read the full article here.
A new vision of the skeleton as a dynamic organ that sends and receives messages suggests potential therapies for osteoporosis and other problems. Over the past couple of decades, scientists have discovered that bones are participants in complex chemical conversations with other parts of the body, including the kidneys and the brain; fat and muscle [...]
Jim McCormick, an experienced Zero Balancing practitioner and teacher, was recently interviewed by the Energy magazine. The conversation explores the role of the bones as central to Zero Balancing, specific practitioner skills such as interface, and the transformative nature of Zero Balancing as a therapy. Throughout the conversation, Jim's love and tenderness in both his [...]
In this article, published in the New Yorker, Maria Konnikova looks at the powerful effect touch has on human development and wellbeing, including increasing immunity. Read the full article here.
An interview with Dr. Gail Dubinksy, an orthopedic medical doctor, manual therapist and Zero Balancer, sharing how Zero Balancing has transformed her practice. Listen here: https://www.youtube.com/watch?v=dt1Irdy7Sus
By identifying the brain activity that gives rise to the heightened awareness and sense of agency in lucid dreams, neuroscientists and psychologists hope to answer fundamental questions about the nature of human consciousness, including our apparently unique capacity for self-awareness. In this article in the Guardian, David Robson discusses lucid dreaming and the current research [...]
