Description
GROUP 6:
Background to Dr Smith with Four Meditations & Opening Discussions
Stream 5 videos with a total time of 91.42 mins
Background on Dr Smith & ZB – 12.15 mins
Dr. Smith talking about his back ground and how that led to the development of Zero Balancing. Including some ideas on where Zero Balancing comes from and Fritz talking about pivotal things in his life that contributed to his understanding and development of ZB – his father, osteopathy, Esalen, Rolfing, acupuncture, etc. Discusses energy and split level of consciousness.
1st Day Opening Remarks & Meditation – 18.33 mins
Description of theory and practice of Parallel Breaths meditation for 9 minutes. Followed by the pyramid meditation and reading of Tao te Ching.
2nd Day Opening Remarks & Meditation – 8.59 mins
Straightforward pyramid meditation and Tao te Ching Reading
3rd Day Opening Remarks & Meditation – 18.17 mins
Looking forward to aging; Be curious about the future and growing older. Be in the here and now. Purpose of the pyramid. What you feel in your body is happening in the moment. Channels of information. Pyramid meditation. Confusion held with equanimity leads to insight and understanding. Feel yourself held in the highest regard. “Today is today and I am glad it is today.”
4th Day Opening Remarks & Meditation – 34.18 mins
Pyramid meditation. Remarks start at 10 minutes. Talked about his father and energy. 15 minutes: Response from client to the demonstration session done the day before. Fritz talking about the session. Questions start at 19 minutes. Work with children; ZB principles; Put your mind into your fingertips; creative process; boundaries.