THE INNER SMILE MEDITATION

WITH DR. FRITZ SMITH

The ancient Taoist meditation of the Inner Smile is one way a person can help deal with the high stresses of the current world situation. This meditation relieves feelings of distress by creating internal harmony. I thank the Zero Balancing Touch Foundation for making the ZB version of the Inner Smile meditation again available to us.
With best wishes
Fritz Smith
Fritz Smith

IT’S OFFICIAL: ZERO BALANCING IS VERY GOOD FOR YOU!

Updated results from the ZB Touch Foundation Research Partnership have ZB Touch taking its rightful place alongside mainstream modalities such as mindfulness and massage as a highly effective way of reducing stress, anxiety and tension.

The average measured stress reduction during a 30 minute Zero Balancing session was 61%, versus an average of 12% for clients during a rest period.

As well as this significant reduction in stress, the study also showed clients settling into an equilibrium with themselves at a ‘point of zero balance’ during their ZB session. Questionnaire results showed that after every ZB session participants rated themselves more positively, with a reduction of perceived tension and anxiety, and an overall feeling of being more relaxed.

THE JOURNAL OF TRANSFORMATIVE TOUCH

This unique online journal has been designed to share, free of charge, a diverse content across all therapeutic touch modalities to include scientific, educational and artistic articles and papers that focus on the benefits of skilled touch in the service of wellness and personal transformation.

Learn how you can personally contribute by submitting an article or how you might participate as a potential reviewer here.

All 8 Groups

CORE ZERO BALANCING CLASS VIDEOS NOW AVAILABLE TO STREAM

A series of videos featuring the Founder of Zero Balancing, Fritz Smith MD, teaching a ZBI Core Class are now available to purchase to stream for 120 days.

‘ZBI Core Skills with Fritz Smith MD’ are packaged into 8 groups and together run for almost 13 hours. The complete set of all 42 ZBI Core Skills videos offers amazing value and a wonderful opportunity for everyone to review and enhance their Core Zero Balancing skills with Dr. Smith as your ZB Teacher.

FIND OUT MORE ABOUT OUR WORK

Thanks to your support last year, we’ve reached our 2022 fundraising goals.

We are grateful to everyone who has donated to the Foundation in recent months.

The ZB Touch Foundation recently held a Zoom call to share ongoing work and current projects, how we are building community with ZB Associations around the world, and the work of the Education Committee.

Watch or listen to the call here.

ZB Touch Foundation Zoom Call